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![Two people meditate by the ocean](/news/images/2024/mindfulness-and-managing-emotions-lead-to-better-sleep/listing.png)
Mindfulness and managing emotions lead to better sleep
A University of South Florida-led study helps explain why focusing on the present moment can improve sleep, reduce stress and improve overall health.
June 24, 2024Research and Innovation
![Two study leaders speak to participants in a computer lab](/images/news/2024/usf-research-reveals-language-barriers-limit-effectiveness-of-cybersecurity-resources/listing.png)
USF research reveals language barriers limit effectiveness of cybersecurity resources
The study explores links among demographic characteristics, cyber hygiene practices and cyber victimization using a sample of limited English proficiency internet users.
April 1, 2024Research and Innovation
![Group in the army give the](/images/news/2023/usf-adopts-a-veteran-inclusive-approach-to-better-support-military-connected-students/veteran-listing.jpg)
USF adopts a ‘veteran inclusive’ approach to better support military-connected students
USF is home to nearly 1,400 student veterans. They are among roughly one million college students with military backgrounds nationwide. USF has recently adopted a “veteran inclusive” approach that recognizes veterans’ experiences and viewpoints and incorporates them into everyday campus life.
November 20, 2023Student Success
![Deborah McCarthy and student stand outside the Marshall Student Center](/images/news/2023/usf-works-to-increase-awareness-support-for-students-with-accessibility-needs/listing.jpg)
USF works to increase awareness, support for students with accessibility needs
October is National Disability Employment Awareness Month, and about one in four people in the United States has some type of disability. USF offers a number of resources to support student accessibility, reduce stigma, raise awareness and empower individuals with disabilities to share their experiences and concerns.
October 2, 2023Student Success
![Students walk on the USF campus](/images/news/2023/usfs-exploratory-curriculum-program-helps-put-undecided-students-on-a-path-to-succes/exploratory-new-listing.jpg)
USF’s Exploratory Curriculum program helps put undecided students on a path to success
Students enrolled in the Exploratory Curriculum program can choose from one of five pathways and are able to register for classes outside of their pathway or even select an unrelated major.
September 6, 2023Student Success