Services
Fitness and Activity
Physical wellness relates to maintaining a healthy body. You can achieve optimal physical health through a combination of exercise, eating well, getting enough sleep and paying attention to your body's warning signs. USF offers a variety of places on campus to improve your physical health and will have you feeling terrific in no time.
ENJOY EXERCISE AND FIND YOUR FIT
Want to reach your fitness goals? Campus Recreation will keep you moving with programs and facilities including a 28,000 square-foot fitness center, group fitness classes, indoor pool, intramural sports, club sports and outdoor recreation opportunities.
Aquatics
Intramurals
Group Fitness
Campus Recreation 
ONLINE REC WELL RESOURCES
Are you looking for a way to socialize through physical activity or online gaming while staying indoors? Check out virtual group fitness classes and Esports program offered by Campus Recreation. Group fitness classes range from kickboxing and upper body balst to cardio dancing and zumba! Play League of Legends, Rocket League, and many more games with your peers through discord.
EXPLORE BEST SPOTS ON CAMPUS
There are plenty of places to relax and enjoy the beautiful scenery that USF has to offer on campus or nearby. Check out the hammocks on Castor Beach, FitTrail, West Pond Pavilion, Botanical Gardens nearby USF Riverfront Park, and more.
GO ON AN ADVENTURE
Outdoor Recreation provides affordable outdoor recreation, education, adventure, and leadership opportunities to USF students and members. Enjoy fun outings such as moonlight canoeing, caving, skiing, backpacking or Tarzan training.
Outdoor Recreation
USF Riverfront Park
USF Ropes Course
