9 Dimensions of Wellness

Wellness is multidimensional. Expand the menus below for some overall resources to keep in mind. Explore each of the nine dimension blocks to find valuable resources for every step of your wellness journey.

USF Employee Assistance Program (EAP)

The Employee Assistance Program (EAP) is a service program designed to assist employees with personal, family, or workplace concerns. USF has contracted the EAP through Magellen Health. Magellan services are confidential, free and available 24 hours a day, 7 days a week. Related EAP topics are linked throughout the wellness pages, but there is much more worth exploring on an individual basis.

Instructions for accessing the EAP

1. Go to https://member.magellanhealthcare.com/

2. In the "This program was offered to me by:" space, enter "USF" and your campus. 

Magellan Health Login

3. Returning users: Enter your username and password OR
New users: Sign up by creating a username and password. You'll also need to answer a few preference questions about the topics you're most interested in.


You can learn more about the services available through the EAP in this short online course, Introduction to the Employee Assistance Program.

Please note: There is also a 24/7 phone option. Call 1-800-327-8705 day or night to speak with a trained, caring professional.


Local County Resources

Each county offers social and human resources to promote the wellbeing of the community. Resources vary by county but generally include emotional, health and financial assistance.

Physical Wellness button with person icon

Physical Wellness

Emotional wellness button with happy and sad face

Emotional Wellness

Social Wellness button with network icon

Social Wellness

Spiritual wellness button with mosiac icon

Spiritual Wellness

Creative wellness button with paint palette

Creative Wellness

Financial Wellness button with piggy bank

Financial Wellness

Environmental wellness button with globe

Environmental Wellness

intellectual wellness button with brain

Intellectual Wellness

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Occupational Wellness


These resources are provided as a convenience and for informational purposes only; They do not constitute an endorsement or approval by USF of any of the products, services or opinions of 3rd party sites.