Fitness

Fitness Services

Fitness & Wellness Check-Ins

Come join us for a free 30 minute in-person or virtual session where students or members can consult with one of our certified Personal Trainers for personalized guidance, assistance, and motivation to help them achieve an active and healthy lifestyle. 

Sign-up for your free 30 minute session here.

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Free Fitness Assessment Fridays

Find out where your fitness journey starts! On the first Friday of the month, we offer limited registration for FREE fitness assessments. A certified Personal Trainer will perform an InBody 570 & Movement Assessment. After this, participants will be able to talk through fitness goals and how to target them. Registration will open the Monday of that Fitness Assessment Friday.

September 6th, October 4th, November 1st & December 6th
11:00am	12:00pm	1:00pm	2:00pm