Fitness
EmpowerFit Week
Come Celebrate Your Body for EmpowerFit Week! RecWell Group Fitness welcomes you to celebrate your body & all the ways it supports you! We'll be hosting different group fitness classes.
Join us for a week of special classes and events, educational opportunities, giveaways, and a whole lot of self-love! Stop by any of the group fitness studios during Febraury 12-16 to leave empowering messages for you and other patrons!
Details
All Week | Rec Center
Leave your mark by creating messages of empowerment, self-love, & appreciating all the ways your body supports you! Stop by any of our Group Fitness Rooms to create your EmpowerStick-y note!
Details + Registration
8:00-8:45pm | Cycle Studio
This is a self-love cycle ride! Appreciate your body’s capabilities and challenge yourself in this cycle class. Wear white to glow in the dark!
Details + Registration
6:00-6:45pm | REC 22B
Your yoga flow doesn’t have to be solo! Bring your friend, partner, or loved one with you for this partner yoga.
Details + Registration
7:30-8:15pm | REC 22B
The 80s were all about power ballads, and there’s nothing like cardio stepping to these songs!
Registration
Registration will open 25 hours in advance of the event! Be sure to check the name of the event to ensure you're registering for the specific EmpowerFit Week group fitness class!
Contact
For reasonable accommodations, please contact our Group Fitness Coordinator, Annika Larson at annikalarson@usf.edu