Fitness

Powerlifting Instructional Clinic

powerlifting instructional clinic

OVERVIEW

The focus of this instructional program is geared towards the three main compound lifts: the squat, bench press, and deadlift. Throughout this series, you will increase your strength while perfecting technique and learning modifications. Be sure to join this series so you can "raise the bar" of your fitness goals.


DATES & TIMES

February 21 – April 6th | Mon/Wed | 5:00 – 6:15 PM 

*Skip Spring Break Week 


Location 

REC | Functional Training Room & Strength Floor


cost & rEGISTRATION 

  • $50 (everyone) 
  • Online advanced registration required
  • Registration closed 2/16/2022 at 5 PM

CONTACT

For questions and reasonable accommodations, please contact Katie Haff | haff@usf.edu